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Strawberry-Rhubarb Chia Seed Jam

By Dr. Andrea Gri7/7/2016
Strawberry-Rhubarb Chia Seed Jam


My friend and colleague, Rachel Corradetti, passed along this recipe to me and I haven’t been able to get enough of it! You can spread it on toast, swirl it into yogurt or oatmeal, or mix it with some fresh berries. Add additional diced strawberries if you like your jams chunky.

Ingredients:

  • 2 cups strawberries, stemmed
  • 1 cup chopped rhubarb
  • 4 Tbsp chia seeds
  • 2 Tbsp maple syrup
  • 3 Tbsp fresh lemon juice

Directions:

Blend all ingredients in a high speed blender for 60 seconds. Use a spatula to transfer the mixture to a jar or bowl. Cover and let rest overnight to allow the chia seeds to gel the mixture together.


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

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