Ingredients (serves 1):
- 1 cup Plain Greek Yogurt (0% fat)
- 2 tbsps All Natural Peanut Butter (or substitute with almond butter)
- 1/2 cup Blueberries (fresh or frozen)
- Optional toppings: granola, drizzle of maple syrup
Directions:
- Add yogurt and peanut butter to a bowl and mix until well combined.
- Top with blueberries + any additional toppings of your choice and enjoy!
Nutritional breakdown: 26.5g protein; 4g fibre
Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

