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Spring Pesto Salad

By Dr. Andrea Gri4/7/2015
Spring Pesto Salad


Detox-friendly and delicious, this is an adaptation of one of my favourite salads from Fresh, a vegetarian restaurant in Toronto. It’s a perfect combination of protein, fat and fibre to fuel you throughout the afternoon!

Ingredients:

(serves 2)

  • 8 cups of spring salad mix
  • 1 cup cooked white kidney beans (drained and rinsed if from a can)
  • 1/4 cup pesto
  • 8 grape tomatoes, halved
  • 1/2 cucumber, diced
  • 1/2 cup sprouts
  • 1 small avocado, sliced
  • dressing of your choice

Directions:

In a small bowl, mix white kidney beans with pesto. Toss lettuce in dressing of your choice and place in large bowls. Top with remaining ingredients and serve.


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

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