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Raw Key Lime Pudding

By Dr. Andrea Gri7/20/2016
Raw Key Lime Pudding


If you’re a fan of key lime pie then this is for you! Courtesy of Blender Girl, this incredibly easy recipe can be made in under 5 minutes and eaten on its own, or served with fresh berries. Perfect for a hot summer day!

Ingredients:

  • 1/3 cup honey
  • ½ cup freshly squeezed lemon juice
  • ½ cup freshly squeezed lime juice
  • 2 ripe avocados, pitted and peeled (no bruising or discolouration – otherwise it will affect the overall flavour of the pudding)
  • 2 cups chopped bananas (about 2 medium bananas)
  • 1 tsp finely grated lemon zest
  • 1 tsp finely grated lime zest

Directions:

Mix all ingredients in a blender and puree for 1-2 minutes, until well combined. Refrigerate for about 3 hours and serve the same day, chilled.


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

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