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Chocolate Avocado Pudding

By Dr. Andrea Gri12/28/2020
Chocolate Avocado Pudding


Looking for a healthy dessert to satisfy a sugar craving? This easy-to-make chocolate pudding is one of my favourites. Naturally sweetened with banana and full of healthy fat, this pudding is rich, smooth, and creamy, and will leave you feeling satisfied for hours. This recipe is also one of the approved recipes in next month’s Community Sugar Challenge!

Ingredients:

  • 1 ripe banana, peeled
  • ½ ripe avocado, pitted
  • 2 tbsp almond butter
  • 2 tbsp cocoa powder
  • ½ tsp vanilla extract
  • pinch of salt
  • water, to thin as needed

Optional toppings:

  • shredded coconut
  • hemp seeds
  • hazelnuts
  • fresh berries

Directions:

  1. Add all pudding ingredients into a food processor and process until smooth, stopping to scrape down the sides of the bowl as needed. Run the machine for a couple minutes to get it super smooth. If the pudding is too thick, add a splash of water or coconut milk.
  2. If time permits, chill the pudding in the fridge for an hour or so, or eat immediately with desired toppings.


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

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