I lived off these powerballs in the months after my daughter was born. Powerballs are great to have on hand when you need a quick, healthy and delicious snack. The combination of healthy fats and protein will keep your blood sugar and energy levels steady, rather than leaving you with an energy crash and more cravings.

INGREDIENTS:
– 1/2 cup hemp hearts
– 1/2 cup pumpkin seeds (raw, unsalted)
– 1/2 cup sunflower seeds (raw, unsalted)
– 1 cup oats
– 2 tbsp cacao powder
– 1/4 cup maple syrup
– 1 cup sunflower seed butter (or another nut butter such as peanut butter or almond butter)
– 1/3 cup chocolate chips (optional but suggested!)

METHOD
In a large bowl mix dry ingredients. Add wet ingredients to the same bowl and mix until well combined. Using your hands, roll into balls. If the mixture is too wet, add a few more oats. If too dry, add a dash of coconut oil to soften. Store in fridge or freezer and enjoy!


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.