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Healthy Lunches

By Dr. Andrea Gri5/24/2013
Dr. Andrea Gri, ND, meeting with a patient in her clinic


Packing a lunch for work is a great way to stay on track with healthy eating. The extra few minutes of preparation is worth the money you save by not going out and buying your lunch. To keep things quick and easy, I like to devote one day on the weekend to making a lunch that will last me the entire week (if I’m really ambitious I’ll even cut up my veggies, too!). Each week for the month of June I’ll be posting recipes that accompany my lunch. In the meantime, get inspired by this pinterest board of healthy work lunches! http://pinterest.com/erikacourtney/work-lunch-ideas/


Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.

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