---
title: "Screening Guidelines for Women"
entity: "blog"
canonical_url: "https://www.drgri.com/blog/screening-guidelines-for-women"
markdown_url: "https://www.drgri.com/llms/blog/screening-guidelines-for-women"
lastmod: "2015-02-26T05:00:00.000Z"
---

When it comes to achieving lifelong health and longevity, we know that prevention is the best medicine. Consistently eating a healthy diet, regular exercise, sufficient sleep, maintaining a strong support network, and keeping stress levels in check sets the foundation for good health. It is also important to have an annual blood test and follow the screening guidelines for pap, mammography, bone density, etc. (see guidelines below). Always keep a copy of your results, and if you need help interpreting them please ask during your visit!

Cervical Cancer – the Ontario Cervical Screening Program recommends Pap tests every 3 years starting at age 21 for women who are or have ever been sexually active. Pap tests can stop at age 70 if you’ve had three or more normal tests in the past 10 years.

Diabetes – the Canadian Diabetes Association recommends screening every 3 years starting at age 40. Screening may start earlier for women at high risk for diabetes.

Breast Cancer – the Ontario Breast Screening Program recommends screening with mammography every two years for women at average risk who are 50-74 years of age. Women 75 and over can discuss with their medical or naturopathic doctor whether they should continue screening.

Colon Cancer – ColonCancerCheck recommends women ages 50-74 be screened every two years with a Fecal Occult Blood Test (FOBT) . Women 75 and over can discuss with their medical or naturopathic doctor whether they should continue screening.

Osteoporosis – Osteoporosis Canada recommends women 65 years and older be screened with a bone mineral density test. Screening may start earlier for women at high risk for fracture.

Note: women with a family history of any of the above diseases should speak with their naturopathic or medical doctor about when they should start earlier screening.

Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. The content shared here is based on the author’s research and personal experiences, and individual results may vary. The author and blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed on this site.