Free Webinar:

Metabolic Flexibility After 40

Why Your Body Is Resistant to Weight Loss - and What Actually Improves Midlife Metabolism

A Smarter, Science-Based Way to Support Your Metabolism This Year

A free workshop for women in their 40s and 50s who want to understand why weight loss feels harder now, and what actually improves midlife metabolism.


This workshop is not about detoxes, cleanses, or eliminating food groups. It’s about understanding what your metabolism needs now.


Event Details:

📅 Wednesday, January 21

⏰ 7:00 p.m. EST

💻 Live on Zoom

🎟️ Free to attend

If weight loss feels harder after 40, you're not imaging it.

In midlife, four key systems begin to shift:


1️⃣ Metabolic Health & Muscle

Muscle naturally declines, lowering metabolic rate.


2️⃣ Appetite & Blood Sugar Regulation

Cravings, energy crashes, and “carb sensitivity” become more common.


3️⃣ Hormonal & Inflammatory Signals

Perimenopause affects appetite, fat storage, and inflammation.


4️⃣ Nervous System Regulation

Stress and poor sleep keep the body in survival mode, making fat loss harder.


These shifts make your metabolism less flexible — but the good news is, flexibility can be rebuilt.

Green smoothie in plastic cup with straw on books, beside glossy tropical leaves on a white background.

What You'll Learn 

In this workshop, you'll discover:

What "metabolic flexibility" is and why it matters
How hormones, blood sugar, stress, and muscle changes shape metabolism and influence weight
A simple Red–Yellow–Green tool to assess your own metabolic health
Why the scale tells us very little about metabolic health
Practical ways to support metabolism without restriction

Who This Webinar Is For:

This training is designed for women in their 40s & beyond who:

Feel stuck despite their best efforts
Notice cravings, energy dips, or sleep changes
Suspect insulin resistance or hormonal shifts
Want science-based support, not detoxes or extreme plans

If you want the year ahead to feel stronger, steadier, and more aligned with what your body actually needs — this workshop is for you.

About Dr. Andrea Gri, ND, MSCP

Dr. Andrea is a Naturopathic Doctor with 14+ years of experience helping high-performing women understand their metabolism, navigate hormonal changes, and create the conditions for strength, energy, and a healthy body composition in midlife.


She blends evidence-based natural medicine with a compassionate, non-restrictive approach that honours each woman’s physiology, lifestyle, and lived experience.


Her mission is simple: To help women feel strong, energized, and confident in their bodies through the midlife transition and beyond.

SAVE YOUR SEAT!

Wednesday, January 21st, 7pm EST | Live on Zoom

FAQ

Will there be a replay?

Yes — but attending live offers the best experience.


Do I need to turn my camera on?

No — join in any way that feels comfortable.


How long is the workshop?

About 30 minutes + optional Q&A at the end.